The JITO Jodhpur Ladies Wing organized a deeply enriching and reflective session titled Anupreksha on 19th July 2025 at Shri Ram International, Jodhpur. The event began with the chanting of the Navkar Mantra, creating a serene and mindful atmosphere. Led by eminent speaker Vartika Mehta—Dietician & Lifestyle Coach, International Diamond Yoga Ambassador, and Founder of the Aadi Samhita Institute—the session offered a unique blend of ancient Jain and yogic philosophy supported by modern neuroscience. Members explored techniques to reflect, reset, and rewire their subconscious mind, learning how thoughts shape reality and how to manifest with intention. The event was beautifully convened by Khushboo Bafna and co-convened by Rinky Parakh, with an encouraging turnout of 60 enthusiastic members.
The session focused on simple, effective tools to reprogram the mind, build inner clarity, and cultivate a positive mindset. Members actively engaged by asking insightful questions, all of which were addressed with patience and depth. The highlights included a focus on Jain-friendly approaches, daily application of wisdom, and a powerful connection between ancient knowledge and scientific validation. The event concluded on a high note, leaving members feeling uplifted, inspired, and empowered to lead a more balanced and conscious life. The initiative was highly appreciated and well-supported under the leadership of Asha Bhandari (Chairperson) and Ruchi Singhvi (Chief Secretary), whose dedication continues to inspire meaningful experiences for the Ladies Wing.