The JITO Jodhpur Ladies Wing successfully organized the wellness session titled “Inner Cleanse Journey” on 6th December 2025 at Shree Ram International, Jodhpur, with the participation of 35 members. The event commenced on an auspicious note with the chanting of the Navkar Mantra, setting a calm and positive atmosphere for the session. The program was thoughtfully curated under the leadership of Convener Neha Baid and Co-Convener Suman Singhvi, focusing on holistic health, inner wellbeing, and sustainable lifestyle practices. The session aimed to guide members toward simple yet effective ways to rejuvenate the body and mind through conscious health choices.

The highlight of the program was the insightful session conducted by Dr. Namita Bhandari, Nutritionist and Life Coach, who shared practical knowledge on intermittent fasting and inner cleansing practices. She explained how these practices help cleanse the body, boost digestion and metabolism, and renew energy levels. Participants experienced a sense of lightness, clarity, and improved focus, while gaining a deeper understanding of how inner cleansing strengthens the body from within. The session also emphasized the importance of balance, peace, and harmony in daily life, creating a motivating and refreshing experience for all attendees. Overall, the Inner Cleanse Journey proved to be an inspiring and impactful initiative, leaving members enriched with valuable insights and practical tools to adopt a healthier, more mindful lifestyle.

Warm regards,

Asha Bhandari
(Chairperson)

Ruchi Singhvi
(Chief Secretary)